Want to reduce your risk of disease such as diabetes, cancer or cardiovascular disease
Suffer from a disease-related nutrition problem
Feel unhappy about your weight and want to make long-term changes to your eating behavior and exercise regimen
Worry about eating the right foods for good nutrition and longevity
Train as an athlete or dancer
I cater to the individual and work with you to reach your nutritional and health goals successfully and with lasting results.
We will work to make important nutritional and behavioral changes to improve your health holistically and responsibly.
Together we will evaluate your current nutritional status, assess your needs, and develop a plan to choose healthy foods and improve your lifestyle and well-being. By becoming more mindful of your shopping, cooking and eating habits you can take more control over your health and your family's health.
Credentials:
PhD Nutritional Biochemisty, MIT
Certified Nutritional Specialist
Teaching faculty, Columbia University Medical Center - Institute of Human Nutrition, formerly on faculty at Barnard College, Montclair State University
Sr. Vice President, Zymes LLC
Researcher: Zymes, formerly MIT, Harvard, Barnard College
Services:
Individual counseling
Group educational sessions
Telephone consultation
Email support
Practice Areas:
Evidence-based nutrition and disease prevention
Disease-related nutrition
Healthy weight maintenance
Exercise nutrition
Teen and tween nutrition
Eating healthy on a budget
Healthy weight loss
I am available to work in collaboration with your other health care providers.
